Fats-Your body needs certain fatty acids to produce cell membranes, myelin sheaths, and certain hormones.
Carbohydrates-carbohydrates are the main source of energy for the body.
Protein-proteins supply raw materials for growth and repair structures such as skin and muscle.
Vitamins-the orgainc molecules that help regulate body processes, often working with enzymes
vitamin C
Water- every cell in the human body needs water because many of the body's processes, including chemical reactions, take place in water
Friday, September 30, 2011
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